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Friday, June 02, 2006

Soya (nuggets) 65:
Golden brown onion, finely chopped chillies, ginger garlic paste, soya sauce, chilli-sauce, salt.
Make corn-starch solution.
Boil soya nuggets.
Mix in the nuggets with onion etc.
Add corn starch to get a creamy, delicious, finger-lickin' sauce.
Heat for 1 minute.

Soya contains no fat and is really useful in reducing cholesterol.

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